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Buffalo Chicken Wraps


Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 4

Ingredients to make Buffalo Chicken Wraps

· 1 Hot Chook (Coles or Woolworths)

· ½ Cup Buffalo Sauce

· 4 tbsp Unsalted Butter (melted)

· 4 Wholegrain Wraps

· 2 Cups Mozzarella Cheese

· 4 Celery Stalks, cut into batons

· ½ Cup Ranch Dressing

Method to making Buffalo Chicken Wraps

1. In a medium sized bowl, place ripped apart hot chook and mix together with buffalo sauce & melted butter.

2. Cut celery stalks into batons.

3. Once all is prepared get your plate & place wrap on your plate.

4. Spoon in ¼ cup of the chicken across the wrap, top with ½ cup mozzarella cheese, a quarter of the celery & 2 tbsp of the ranch dressing.

5. Once all on the wrap, roll tightly and cut in half.

6. Ready to eat.


Nutritional Facts (Per Serving)

Calories: 672 Cals

Protein: 26 g

Carbohydrates: 35 g

Fat: 45 g

To find out more contact industry leader Adam Harford from Harford Health & fitness (click here) for more recipes or nutritional advice.

 
 
 

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